MCHUDD wrote:Hi all.
Today is day four and i am desperate for a smoke. I will not have one.
Cheers Mark.

Don't you dare!!!!!

MCHUDD wrote:Hi all.
Today is day four and i am desperate for a smoke. I will not have one.
Cheers Mark.

Four days is a long time man, thats a lot of missed tabs.
You are a winner!

Keep it up.

Thank mate.
I am tearing my fUCkINg hair out,but i won,t have one .
35 years of the bastard have made me see sence.
I still want one though.
Cheers Mark.

Keep it up, 8 days is the first goal

Hi Speedy.
Thanks for trhat.I will not have one.
Cheers Mark

If it feels awful/tastes bad it is probably good for you, that is what they say when forcing fish oil to my mouth

I would think that keeping your mind busy with other things is helping too, you kind of forget to miss smoking

Keep it up bud, following this lots atm.

Hi all.
Day six now and i have not smoked.
I was sick as a pig yesterday with the shakes and puked up but still going.
Cheers Mark.

Great job, are you feeling like hero already, really beaten but very happy?

Any new sensations yet? Well, except yesterday's recycled lunch

Sounds like classic withdrawal symptoms to me ... Your body is craving the stuff.

Don't give in!

Tom

You're doing a good job. Keep on going, the symptoms you show will dissappear again.

Don't give up giving up! Every day your body will be getting back to how it should be and getting free of the stuff.

Good work there fella.

(btw, it's called quitting or stopping. It's NOT giving up anything, as there is nothing to sacrifice. )

Have you regained you sense of taste yet?

Hi Lads.
One week tonight,but had a bad day at work today with a bit of the shakes.
I will not give up.
Cheers Mark.

i'm saving this thread in my favourites until i can gain the courage to try myself, u have provided me with inspiration friend!