Every redblock turbo will fit. B19ET, B21ET/FT, B23ET/FT, B200ET/FT and B230ET/FT/FK
200-series had the B19ET and the B21ET/FT, 700-series had the B23ET/FT, B200ET and B230ET, 900-series had the B200FT and B230FT/FK
If you are not going with the custom engine managment, for example Megasquirt, 900-series B230FTs and FKs have the best engine managment, LH-Jetronic 2.4 There are chips available for that and with bigger injectors, bigger MAF and chip it can handle ~300hp. In some markets B230FT had LH2.2 also in pre 90 engines. There are currently no chips available for 2.2, otherwise it's quite same as the 2.4 except the ignition is triggered via HALL-sensor in the dizzy as the 2.4 has a pickup sensor at the flywheel.
200-series ET turbos had mechanical fuel injection, K-Jetronic and B21FT had the LH2.2 (or the 2.0/2.1 as the Americans got the weird version like that too)
700-series B23ET, B200ET and B230ET had the Motronic. B23FT in 700-series had LH2.2 and B200FT in 900-series (which is is quite rare engine) had LH2.4 I think. And like I said previously, some early American FT models might have something like LH2.0 or 2.1 also but I don't know anything about those.
Motronic and LH-Jetronic 2.4 needs their own flywheel for ignition, with others a 360 flywheel can be used. Of course if you go wit the custom engine managment you can use whatever flywheel you wan't.
I think best option would be B230FT or FK turbo lump from a later model 900-series, as those are equipped with LH2.4, have stronger con rods and latest models had oil squirters for pistons too. Also usually those don't have too much miles on them as they are later model.
Strong conrods (13mm) came in B230FT around '89 and '90 so anything +90 should have strong con rods. FK has always strong conrods and oilsquirters because FK came around so late. Late model FT and FK are basically same engines, only difference is in the wastegate, FK has a low boost wastegate.
Weaker (9mm) con rods can be found from so called "middle model" engines, from -85 to about -89. B200ET and B230ET have always weaker rods and earlier FT's have too.
B230ET had usually a very good 531 head but then again B230ET has always weaker cons rods. Though the weaker ones are good up to ~250hp also.
Earlier (pre-85) B19,B21 and B23 turbos aren't bad either, not at all. Very strong internals and B19ET and B23ET/FT had forged pistons too (B21ET/FT has didn't have), but those usually require a rebuild because those are older and driven more than later model engines.
So it depends about what you wan't. How much power and how much are you going to be working with the engine, are you going to just slap it on or do a rebuild etc... etc..
But hope there's some usefull info in my babbling too..

If someone notices any mistakes, please correct.
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